
Form & Practice offer experienced physiotherapists and remedial massage therapists, treating and diagnosing all musculoskeletal pain and injury - sports care and injuries, back/neck pain and headaches, adolescent pain, rehabilitation and falls & balance. Form & Practice also offer Pelvic Health physio. In addition we have a Reformer Pilates and GLA:D studio to run guided exercises for Pilates, strengthening, rehabilitation and osteoarthritis exercise programs. Our Pilates classes are divided into Clinical - run by a physiotherapist - and fitness - run by Pilates instructors. If you have pain or injury, or are doing rehabilitation to recover form or prevent injury, then we recommend starting with Clinical Exercise with a physiotherapist.
