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About The ACT Centre
The ACT Centre is a psychology practice in Stepney that provides confidential psychological services to people of all ages, including mothers and babies, children, adolescents, and adults. Their psychologists use Acceptance and Commitment Therapy, a cognitive behavioural approach incorporating mindfulness and behaviour change techniques, to help people manage difficulties including anxiety, depression, trauma, chronic pain, and stress. They are committed to providing accessible and affordable services to Aboriginal communities and LGBTQI+ clients.