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About micromovements
Micromovements is a physiotherapy and movement service offering personalised physiotherapy, clinical Pilates and education session to support recovery, injury prevention, workplace wellness and long-term movement health. We take a hands-on evidence-based approach combining tailored treatment, progressive exercise and small-group Pilates in a supportive, friendly environment. Our focus is on helping people move better, build confidence and return safely to work, sport and everyday life!
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