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About Confidence Psychology
Providing evidence-based psychological services for people aged 16 and over. I can help you if you are struggling with Anxiety, Depression, Stress, Grief and Loss, Addictions, Chronic Illness, Pain, Self-Worth, Self-Esteem, Life and Career Direction, Parenting, Relationships and more. I provide a comfortable, safe environment where you will be heard. I use CBT, ACT, and other evidence-based therapies.